-with Harriet Jeffrey MAR MFHT MARR
What is Reflexology?
Reflexology is an ancient Chinese practice based on the theory that different pressure points on the feet and hands, known as reflexes, correspond with different areas of the body to help the body's ability to heal itself bringing it back to a balanced state.
Reflexology is a personalised treatment for you working on both physical and non-physical factors that can affect your health and well being.
Reflexology may be used to help alleviate a range of conditions such as:
. Increase circulation
. Release tension
. Aid relaxation
. Enhance sleep
. Eliminate toxins
. Improve mood
. Reduce aches and pains
. Increase energy
. Promote health and well being
Reflexology is very popular with pregnant women as it may help to offer relief from common pregnancy ailments such as:
. Physical and emotional health
. Morning sickness
. Back ache
. Heart burn
. Fluid retention
There have been some positive research projects carried out with reflexology; however, as yet, there is not a large enough body of evidence for us to make clinical claims of effectiveness.
For the ultimate relaxation, why extend your treatment and add some hot stones and toe stones to your reflexology treatment.
Reflexology first treatment
60 minutes £45
Reflexology additional treatments
45 minutes £40
Add hot stones
15 minutes for £10
30 minute *add-on treatment - £25
*Add-on treatments can be booked as additional treatments.
They can not be booked as individual treatments.